1 Get Rid Of The Clutter Pick up and de-clutter your home. When living in an environment that is disorganized and cluttered, energy flow is inhibited. Have you ever completed a major cleanup project and felt great about your accomplishment? Besides a job well done, you felt you could finally sit back and put your feet up. There is a reason for that. De-cluttering your surroundings lets the energy flow around you.
2. Clean Up Your Cleaners Using toxic chemicals for cleaning makes your unhealthy home even more toxic. Toxic homes are not healthy.
3. Throw Open The Windows Crack those windows open every day. Let the fresh air enter your home. Even for a few precious minutes when it’s chilly outside. Do it as part of your morning routine by opening windows in multiple rooms while you make your bed or tidy up the kitchen.
4. Bring The Outside In Adding plants to your home decor looks beautiful and will brighten any room, but did you know it can also benefit your health? Plants improve air quality by adding additional oxygen to the room. Because of toxins and other pollutants, the amount of oxygen in the atmosphere is decreasing each year. When measured, it was found that the air was 30% below normal in and around major cities. Plants will put some of that depleted oxygen back into the air you breathe.
5. Let The Sunshine In We all want our privacy. But when you constantly have the shades drawn, it makes your home feel damp and cold. Think how mold and mildew thrive in the darkness. Let’s not be so negative! Open your blinds and let the sunshine spill into the room. It automatically lightens the room, fills it with warmth. Your house begins to heal, and you feel good. And when you feel good, you heal.
